in Health

How to deal with these unbearable people who never acknowledge their mistakes?

But why do they act this way? And above all, how to manage this type of ? Let's dive into the mysteries of obstinacy and discover how to live with these individuals without losing our own identity.

Their behaviors can be irritating and sometimes even destabilizing, but it is important to understand that behind this attitude often lies a fragile self-esteem. By understanding the mechanisms of their minds, we can better understand their reactions and find ways to coexist without giving up our own desires and opinions.

The role of attachment in childhood

The degree of narcissism and stubbornness of a person is often related to the type of attachment he or she had in childhood. If the parents were able to create a secure attachment, the child will grow up with good self-esteem and be able to understand the needs and feelings of others. On the other hand, if the child has internalized the idea that he or she is not valuable, he or she will feel threatened and will develop defense mechanisms, such as stubbornness and manipulation.

Faced with these people, it is useless to try to reason with them. Instead, one must act emotionally and show them affection. However, this can be difficult because our own defense system is also triggered when we feel manipulated or attacked. It is important to be prepared to offer and understanding despite the emotional barriers they have erected.

Creating a safe environment for all

To avoid replicating these and raising overly stubborn , it is essential to provide them with a secure attachment. This means teaching them that they are loved unconditionally, that they have the right to explore the world, and that they can always return to their parents for support. In this way, they will grow up with healthy self-esteem and be able to understand and respect the needs of others.

It is also important not to condition parental love and attention on the child's performance. Do not try to systematically reward good deeds, as this can give the child the impression that he must earn his parents' love by in the expected manner. This can lead to low self-esteem and difficulty in developing future .

Learning to live with stubborn people

There's no denying that coexisting with stubborn people can be difficult. Here are some to help you better manage these situations:

  • Set boundaries: Don't let their behavior overwhelm you. Set boundaries and let them know when you disagree with their attitude.
  • Pick your battles: You don't have to react to every provocation. Identify situations where it is best to let it go to preserve your emotional .
  • Practice empathy: Try to understand why they behave the way they do. This will help you stay calm and find constructive solutions.
  • Be assertive: Express your needs and opinions clearly and respectfully, without being intimidated by their obstinacy.
  • Seek support: Talk about your experiences with friends, , or professionals to help you deal with Stress and negative emotions.

Ultimately, stubborn people can be a challenge to deal with, but with an understanding of their behaviors and by implementing appropriate strategies, it is possible to coexist harmoniously with them. Remember, taking care of yourself is essential to maintaining your mental and emotional well-being in the face of these challenging situations.

3.8/5 - (13 votes)
Summary