The best colors to wear on a first date, according to relationship experts

Going on a first date and not sure what color to wear to make a good impression? Discover the relationship experts' advice to choose the perfect color and seduce for sure!

Dare to wear red to show confidence and passion

Red is the color of , passion and confidence. According to Laura Wasser, relationship expert and divorce evolution manager at, wearing red on a first date is a great way to stand out and make a statement. This bold and assertive color is known to evoke feelings of attraction and excitement.

However, it's important not to overdo it. Jessica Alderson, relationship expert and co-founder of So Syncd, advises choosing a strong piece like a blazer or dress to bring vibrancy to your outfit, without going for an all-red look.

Blue to inspire confidence and stability

Blue is a soothing and popular color, often associated with confidence and Fiona Eckersley, a confidence coach and dating expert, believes that blue is a reassuring color for your date. A study published in 2021 in the International Journal of Engineering Research & Technology (IJERT) confirms that blue inspires more confidence.

Jessica Alderson adds that is an underrated color for first dates. She says you can create a sleek, modern look with this color, especially when paired with white for a particularly clean, classic look.

Black for timeless sophistication

Black is a must-have for romantic evenings. Laura Wasser explains that this color evokes sophistication, power and elegance. It also confers a certain assurance and authority that can seduce some people.

According to Jessica Alderson, black can be adapted to different situations, from dinner parties to more casual dates. She suggests wearing a little black dress with original shoes for a dinner , or a black leather jacket with standout for a more casual look.

White for a fresh, clean look

White is also a popular color for first dates, as it is synonymous with purity and simplicity. Fiona Eckersley explains that this color creates a fresh and innocent vibe, although care must be taken not to give too much of a bridal feel.

Ultimately, the most important thing is to feel comfortable and confident in your outfit. Fiona Eckersley advises choosing clothes that reflect your and that you feel comfortable in, as this will have a positive impact on your attitude on the date.

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