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Trouble Sleeping? Check If You’re Showing Any of These Signs of Sleep Apnea !

Sleep apnea is a dangerous plague that can be detected by certain signs. What are they? Here is the point!

Also called obstructive sleep apnea-hypopnea syndrome, sleep apnea manifests itself by breathing difficulties during the night. Unfortunately, it is not always easy to detect! To help you, here are the most common symptoms of this disease that can affect your companion in his sleep.

Deep snoring

Among these symptoms is snoring, which can occur on a daily basis in a severe manner. According to recent studies, 95% of patients who suffer from sleep apnea snore excessively during their sleep. In addition to this, breathing stops, sometimes followed by repeated awakenings marked by a sensation of strangulation. If a loved one has any of these signs, consider taking them to the doctor.

Advanced sleepiness

Apneas during sleep can last up to 30 seconds and occur several times during the night. A phenomenon that is not without consequences on the quality of sleep and causes exhaustion in the patient during the day. As a result, the latter cannot stop sleeping even in the middle of the day.

In addition, there are difficulties in concentrating and memorizing. In addition, people suffering from sleep apnea tend to have headaches. If they are overweight, there is a high risk of developing migraines, especially upon waking.

Mood swings

Sleep apnea affects about 4 out of every 100 people, most of whom are men aged 40 and over. They may also experience uncontrollable mood swings on a daily basis due to insufficient oxygenation of the brain. Victims of this disease are often sad, unhappy and in some cases develop anxiety attacks. If you have any of these symptoms, or know of a loved one who has these signs, it is recommended that you seek professional help.

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